New Reformer Classes in our Newly refurbished Mat and Reformer Room.
In a couple of weeks reformers will be ready to go and our expert instructors have been busy programming sessions to give you a workout that won’t just burn calories but will also improve your movement health.
Introducing our new Reformer classes Pilates Burn and Flow;
Pilates Burn has been programmed to make you work hard from head to toe and has a definite focus on strength. Pilates Flow focuses on toning and lengthening utilising fluidity though movement. They were designed to compliment each other to achieve optimal results.
Watch this space, we’ll keep you posted 🙂