Spring Special $220 for 10 pack Group Reformer!
(normally $26 casual or $250 for 10)

Spring is here! The weather is warmer, the days are getting longer and you want to get outside and get moving after a long and cold winter. We think this is great and we love seeing the motivation that comes with the warmer weather. We also know that this is peak season for injury as often people jump back into sport/activity without first checking in to see what state their body is in.

At Focus Physio & Pilates, we get it, we love to train too. It’s important to compliment your activity with something that keeps you in tune with your body and restores freedom of movement.

Pilates Group reformer offers you this solution. Each class addresses strength, mobility and body awareness to keep you in check and on track. You’ll get a great workout too.

If you are unsure if Pilates is right for you or if you want a quality screen of your movement before getting back into activity speak to one of our physio’s. They can help you get on track so you enjoy exercise the right way: injury free!